Self-Awareness
Two students sitting in dining hall with food
Self-Awareness
Intellectual Engagement
Brain Superfoods! The nutrition needed to support effective studying

When it comes to effective studying, what you eat can be just as important as how you study.

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Block that says Mediation
Citizenship
Self-Awareness
Stop Hinting, Start Talking: A Guide to Conflict Mediation

Written by H. Giles – Ontario Hall REA 

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Three students sitting around their bedroom
Citizenship
Self-Awareness
Talk Now, Reduce Stress Later: Why Timely Communication in Residence Matters

Written by Jenna Lam, Residence Life Don&

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Server handing over good to a student in dining hall
Self-Awareness
Smart Swipes: Six Tips to Stretch Your Meal Plan Dollars
From getting dinner in residence to grabbing a quick snack on campus, it’s easy to swipe through your meal plan without thinking about what you're spending. With a few helpful tips, you can enjoy all the great food options while keeping your budget on track.
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An open hand with a bunch of speech bubbles above it
Citizenship
Self-Awareness
From Circles to Solutions: How to Shift Circular Conversations into Solutions

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An REA sitting at their table booth
Self-Awareness
Intellectual Engagement
Future Forecasting: How Mentorship and Connection Help Students Navigate What Comes Next

Written by Tasnia Rahman – Clare Hall REA, 2025

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Students running down Medway Bridge
Citizenship
Self-Awareness
Romanticizing the Student Experience - Things I Wish I Knew Before First Year

“Things I Wish I Knew Before First Year” exists to share the advice, truths and tools we all

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A hand writting on a piece of paper with a pen
Citizenship
Self-Awareness
Things I Wish I knew Before First Year - A Letter to Ourselves in First Year
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Self-Awareness
A Summer to Remember
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Post It Notes on a board
Self-Awareness
New Year, New Me―For Real This Time
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